New research found that there's such a thing as too much sleep, which can accelerated aging and a higher risk of mortality.
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How much should we sleep each night? It’s the age-old question that makes almost nobody happy, since most of us know at the back of … [+3453 chars]
How much should we sleep each night? It’s the age-old question that makes almost nobody happy, since most of us know at the back of … [+3453 chars]