Multivitamins can support normal growth and function in the body, but not everyone needs to take them daily to support overall health.
Medically reviewed by Kristie Reed, PharmD
<ul><li>Overall, the evidence for the benefits of taking multivitamins is mixed. It's generally advised to get the nutrients you need from food sources.
<… [+6921 chars]
<ul><li>Overall, the evidence for the benefits of taking multivitamins is mixed. It's generally advised to get the nutrients you need from food sources.
<… [+6921 chars]