The Washington Post May 26, 2026 • 12:35

6 things a neurologist does to keep his brain healthy - The Washington Post

By Anahad O’Connor

6 things a neurologist does to keep his brain healthy - The Washington Post

Brain atrophy tends to begin in your 30s and 40s, but certain lifestyle changes can slow or even reverse shrinkage.

As you get older, something alarming happens to your brain: It shrinks.
This brain atrophy, which to some extent is a normal part of aging, typically begins in your 30s and 40s and accelerates after… [+470 chars]

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