Eatingwell.com July 27, 2026 • 01:00

What Happens to Your Blood Pressure When You Start Drinking More Water - EatingWell

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What Happens to Your Blood Pressure When You Start Drinking More Water - EatingWell

Can drinking more water lower blood pressure? Learn how hydration affects blood pressure, hypertension risk and heart health, according to experts.

Hydration and blood pressure are closely linked. After all, your blood is made up mostly of water.When youre dehydrated, your blood volume and blood pressure decrease, saysJacinta Anyaoku, M.D., DABO… [+7989 chars]

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