Fox News July 21, 2026 β€’ 14:45

Coffee lovers can take heart: Up to 5 cups a day appears safe for most adults, experts say - Fox News

Coffee lovers can take heart: Up to 5 cups a day appears safe for most adults, experts say - Fox News

The American Heart Association says up to 400 milligrams of caffeine daily may lower risk of heart disease, stroke and Type 2 diabetes β€” with a key caveat.

Coffee drinkers may not have to feel guilty about reaching for another cup.
A new scientific statement from the American Heart Association says that consuming up to 400 milligrams of caffeine a day … [+2858 chars]

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