Eatingwell.com July 25, 2026 • 14:20

The Best Fruit for Your Gut Health, According to a Gastroenterologist - AOL.com

By Karla Walsh

The Best Fruit for Your Gut Health, According to a Gastroenterologist - AOL.com

We *love* to stock up on this fruit to toss it into smoothies!

Reviewed by Dietitian Jessica Ball, M.S., RD
<ul><li>Raspberries are a top gut-friendly fruit, offering 8 grams of fiber per cup.
</li><li>Most people fall short of the daily goal of 25-38 grams, b… [+3958 chars]

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