Verywellhealth.com July 20, 2026 • 13:27

Should You Keep Taking Vitamin D During the Summer? - Verywell Health

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Should You Keep Taking Vitamin D During the Summer? - Verywell Health

While some people may get more time in the sunlight in the summer to improve their vitamin D levels, it is good to ensure you are getting enough vitamin D throughout the year.

<ul><li>Experts recommend continuing vitamin D supplements in the summer to ensure your body has adequate levels year-round.</li><li>While sun exposure can help, various factors can limit vitamin D p… [+5589 chars]

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