Eatingwell.com July 19, 2026 • 14:00

Potato Salad vs. Pasta Salad: Which Is Better for Blood Sugar? - EatingWell

By https://www.facebook.com/EatingWell/

If you’re watching your blood sugar, dietitians say you don’t have to choose between potato salad and pasta salad. Here’s why.

Potato salad and pasta salad are summertime picnic and barbecue staples. That said, if youre watching your blood sugar, its easy to assume you should avoid these high-carb dishes.
While portion siz… [+5690 chars]

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Potato Salad vs. Pasta Salad: Which Is Better for Blood Sugar? - EatingWell

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