Eatingwell.com July 13, 2026 • 16:02

The 7 Best Anti-Inflammatory Ingredients to Add to Your Salad, According to Research - EatingWell

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The 7 Best Anti-Inflammatory Ingredients to Add to Your Salad, According to Research - EatingWell

Chronic inflammation may increase the risk of diseases. Discover 7 anti-inflammatory foods to add to your salad to help you keep it at bay.

Whenever we hear the word inflammation, we automatically think of it as bad. Yet, not all inflammation is a negative thing. Acute inflammationyour bodys reaction to getting hurt or sickhelps you heal… [+5219 chars]

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