You may eat fiber for gut health, but it plays many crucial roles in the body, from lowering cholesterol to helping to control glucose levels.
Emily Leeming makes eating enough fiber a priority.
As a dietitian, microbiome researcher, and author of "Fiber Power," she knows just how important the hearty stuff is for our health. It's associatā¦ [+2635 chars]
As a dietitian, microbiome researcher, and author of "Fiber Power," she knows just how important the hearty stuff is for our health. It's associatā¦ [+2635 chars]