Magnesium is essential for your cardiovascular system, nerves, muscles, and bones. The Journal of the American Heart Association published research showing that magnesium deficiency can cause a reversible diastolic cardiomyopathy, which basically means your h…
If you're experiencing multiple symptoms, talk to your doctor. A simple blood test can check your magnesium levels. It's often hard to detect until levels are very low, so symptoms frequently show up… [+262 chars]