Eatingwell.com May 21, 2026 • 01:00

4 Things to Do Before 10 A.M. to Reduce Dementia Risk - EatingWell

By https://www.facebook.com/EatingWell/

Some morning habits may help reduce dementia risk. Learn what brain experts recommend doing before 10 a.m. for cognitive health.

Dementia risk is influenced by many factors, including age, genetics and family history. Still, research suggests that everyday habits can support long-term cognitive health. The good news is that th… [+6170 chars]

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4 Things to Do Before 10 A.M. to Reduce Dementia Risk - EatingWell

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