ScienceAlert May 20, 2026 • 14:04

Your Daily Rhythms May Help Slow Biological Aging, Study Suggests - ScienceAlert

By David Nield

Your Daily Rhythms May Help Slow Biological Aging, Study Suggests - ScienceAlert

We're all a certain number of years and months and days old, but alongside this chronological age is a biological age: the rate at which our bodies are wearing down.

We're all a certain number of years and months and days old, but alongside this chronological age is a biological age: the rate at which our bodies are wearing down.
Now it appears that steady and s… [+4108 chars]

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