Earth.com May 15, 2026 • 20:58

Scientists say that eating slightly fewer calories may be the most effective way to stay young and slow the aging process - Earth.com

Scientists say that eating slightly fewer calories may be the most effective way to stay young and slow the aging process - Earth.com

One of the longest human calorie-restriction diet trials ever run has proven in the clearest terms yet that fewer calories slows aging.

When doctors think about sustained calorie cuts, the first worry usually isn’t whether they work. It’s whether eating less quietly drains the vitamins and minerals out of what you eat.
One of the lo… [+4773 chars]

More from Earth.com