Eatingwell.com May 12, 2026 • 23:07

Scientists Debunk Seed Oil Myths in Major New Nutrition Review - EatingWell

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Scientists Debunk Seed Oil Myths in Major New Nutrition Review - EatingWell

Seed oils like canola and soybean are safe and may have health benefits, a new review shows. Experts address inflammation, heart health, and more.

If youve been scrolling wellness content lately, youve probably seen someone telling you to throw out your canola oil. Seed oils (including canola, corn, cottonseed, grapeseed, peanut, rice bran, saf… [+6028 chars]

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