BBC News May 11, 2026 • 09:00

Three enjoyable ways to slow your brain's ageing - BBC

By Melissa Hogenboom

Three enjoyable ways to slow your brain's ageing - BBC

Our brains thrive on a challenge, but it doesn't all have to be hard work to see the health benefits. Here are three simple and fun ways to protect your brain as you age.

It's unclear whether enhancing this part of the brain could prevent dementia, but building extra cognitive reserve could offer extra protection. This helps explain why, as Chan says, post-mortem brai… [+324 chars]

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