ScienceAlert October 10, 2026 • 00:01

New Trial Compared Muscle Gains in Vegetarians And Meat Eaters. One Difference Stood Out. - ScienceAlert

By Carly Cassella

New Trial Compared Muscle Gains in Vegetarians And Meat Eaters. One Difference Stood Out. - ScienceAlert

Plant-based diets are associated with many long-termĀ health benefits, but for older adults, there may be a potential downside.

Plant-based diets are associated with many long-termĀ health benefits, but for older adults, there may be a potential downside.
Eating a strictly vegetarian diet may make it harder to protect muscle … [+4499 chars]

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