The Washington Post September 20, 2026 • 12:40

3 science-backed home remedies to ease the common cold - The Washington Post

By Lindsey Bever

Rest and hydration are essential, but these other strategies may also bring relief.

In addition to rest, healthy food and hydration, there are a few at-home remedies that many doctors recommend to help treat the common cold.
Here are three science-backed ways to soothe your throat,… [+44 chars]

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3 science-backed home remedies to ease the common cold - The Washington Post

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