Substack.com September 19, 2026 • 14:01

The Big Holes in Wearable Heart Rate Variability And Readiness Scores - Ground Truths | Eric Topol

By Eric Topol

The Big Holes in Wearable Heart Rate Variability And Readiness Scores - Ground Truths | Eric Topol

A Gaping Lack of Evidence for Health Benefits

On September 9th, Apple announced it was revamping its Apple Watch Health Sensing System, rolling out a Readiness score (0 to 10), and increasing the frequency of heart rate variability (HRV) outputs… [+19162 chars]

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