The Washington Post September 17, 2026 • 10:32

Column | What’s the most affordable way to get enough protein? - The Washington Post

By Michael J. Coren

Column | What’s the most affordable way to get enough protein? - The Washington Post

Future Coach columnist Mike Coren answers a reader question about improving your diet without breaking the bank.

A reader asks: How can we ensure were eating enough protein per meal (and per day) without breaking the bank?

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