USA Today September 16, 2026 • 15:37

Eat this much whole grain per day to improve your health, study suggests - USA Today

By Sara Moniuszko

Eat this much whole grain per day to improve your health, study suggests - USA Today

It may be time to eat more whole grains for your health, according to a new study. Here's how much can improve your health.

It may be time to eat more whole grains for your health, according to a new study based on research from past decades.
In the study, published Sept. 15 in the European Heart Journal, researchers fou… [+2691 chars]

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