Women's Health September 16, 2026 • 18:10

'I'm 93 and still getting stronger – thanks to these 4 exercises I do every day' - Women's Health

By Bridie Wilkins

'I'm 93 and still getting stronger – thanks to these 4 exercises I do every day' - Women's Health

93-year-old Jenny shares the four exercises she does every day to stay strong, fit and independent – and how to do them.

At 93, Jenny has no plans to slow down. While many people might associate getting older with becoming weaker or less mobile, shes proof that it doesnt have to mean giving up. In fact, she still does … [+4937 chars]

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