The Boston Globe September 13, 2026 • 13:01

Timed bursts of ‘pink noise’ can boost restorative sleep, Boston study finds - The Boston Globe

Timed bursts of ‘pink noise’ can boost restorative sleep, Boston study finds - The Boston Globe

Boston researchers say they've invented and filed a patent for a sleep-focused tech headband after their study's findings.

A faint rush of sound, delivered at precisely the right moment, could improve brain health while people sleep, according to a new study.
Researchers at MIT and Boston University found that carefully… [+5102 chars]

More from The Boston Globe