Eatingwell.com September 13, 2026 • 11:00

4 Supplements to Take with Omega-3 to Increase Its Benefits, According to Dietitians - EatingWell

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4 Supplements to Take with Omega-3 to Increase Its Benefits, According to Dietitians - EatingWell

Discover four supplements that may complement omega-3s, including vitamin D, vitamin E, curcumin and magnesium, plus tips for getting more omega-3s.

Omega-3 fatty acids get a lot of attention for good reason. These essential fats play important roles throughout the body and are especially known for supporting heart and brain health. You can find … [+6120 chars]

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