Food & Wine September 10, 2026 • 09:01

Want to Keep Your Brain Sharp? This Snack May Be Worth Adding to Your Day - Food & Wine

By https://www.facebook.com/foodandwine

Want to Keep Your Brain Sharp? This Snack May Be Worth Adding to Your Day - Food & Wine

Could eating more nuts help keep your brain sharp? A study of 1,771 adults linked higher nut intake to better memory and thinking skills, with an even stronger association among people with lower-quality diets and less physical activity. Researchers also foun…

More than two-thirds of surveyed U.S. adults aged 40 or older say they worry about their brain health and about developing Alzheimers disease or another form of dementia, according to a 2026 survey f… [+3735 chars]

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