A keto diet reduced liver fat by roughly 67% and reversed prediabetes in half of participants, but the study's small sample size is a caveat.
The keto diet may have surprising benefits for liver health, a new study suggests.
The research, published in the journal Cell Metabolism, studied 42 adults who had obesity, prediabetes and excess l… [+4382 chars]
The research, published in the journal Cell Metabolism, studied 42 adults who had obesity, prediabetes and excess l… [+4382 chars]