Women's Health September 01, 2026 • 18:52

Scientists Gave Adults Beet Juice Daily. Their Blood Pressure Dropped—But That’s Not the Most Surprising Finding - Women's Health

By Korin Miller

Scientists Gave Adults Beet Juice Daily. Their Blood Pressure Dropped—But That’s Not the Most Surprising Finding - Women's Health

New research shows beets can help lower blood pressure, thanks to their nitrates. Learn how much to eat and why your mouth bacteria matter for heart health.

<ul><li>A study examines the way a common vegetable may be able to help lower blood pressure in adults.</li><li>As older participants drank beet juice, their oral bacteria changed, and their blood pr… [+5562 chars]

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