The Mercury News July 23, 2026 • 11:31

Here's how much coffee a day is safe for your heart - The Seattle Times

By Bay Area News Group

Here's how much coffee a day is safe for your heart - The Seattle Times

The American Heart Association says most adults can safely drink up to five cups of coffee a day. Here are the key takeaways on health effects of caffeinated coffee.

Most adults can safely drink up to five cups of coffee a day, says a new statement on caffeine consumption from the American Heart Association.
For some people, that amount of caffeine about 400 mg … [+1623 chars]

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