The Washington Post July 11, 2026 • 12:27

Is it normal to wake up at night to pee? Here’s what experts say. - The Washington Post

By Lindsey Bever

Is it normal to wake up at night to pee? Here’s what experts say. - The Washington Post

Simple lifestyle changes can often help if nighttime waking is affecting your quality of life.

At some point, youve probably had to wake up in the night to pee. Pregnancy, drinking too much water before bed or certain conditions that tend to be more common as you age can make middle-of-the-nig… [+36 chars]

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