A systematic review found creatine monohydrate may help as an add-on treatment for major depressive disorder, but researchers say the evidence is mixed.
Creatine, the common muscle-building supplement, may help improve depression symptoms, new research suggests.
A systematic review, published in Genomic Press Brain Medicine, found that creatine mono… [+5166 chars]
A systematic review, published in Genomic Press Brain Medicine, found that creatine mono… [+5166 chars]