A new study of people 80 and older with exceptional gaits finds fast walkers have about a 50% lower risk of cognitive decline, showing the connection between physical health and brain health.
Crossword puzzles and brain teasers have long been touted as ways to keep the mind sharp. But a new study points to another strategy that may matter just as much: staying fast on your feet.
Research… [+5366 chars]
Research… [+5366 chars]