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Learn about the 5 things experts recommend avoiding after 5 p.m. if you have high blood pressure. Some things to be avoided include alcohol, sugary snacks and too much screen time.
Almost half of Americans have high blood pressure, also known as hypertension. If youre one of them, you may already spend your days trying to eat less sodium, exercise and manage stress.
But when … [+7855 chars]
But when … [+7855 chars]