The Washington Post June 11, 2026 • 10:31

The midlife habits that could make or break your brain health long-term - The Washington Post

By Ariana Eunjung Cha

The midlife habits that could make or break your brain health long-term - The Washington Post

Researchers increasingly believe your 40s, 50s and 60s represent a critical window for protecting cognitive health later in life.

Neuroscientist Miia Kivipeltos lifes work has been about preventing dementia. Now, at 52, she has begun thinking more about her own vulnerability.
Midlife is the time, said Kivipelto, a neuroscienti… [+170 chars]

More from The Washington Post